Ready to start rebuilding your life?
Need help? I’ve been there too. I have learned a lot in over 40 years of personally battling mental health issues as well as having counseled countless others. I’ll share with you the proven techniques you can use to start healing. I’m ready whenever you are.
Learn About Me
Learn about my story and how I am helping others by using the lessons I’ve learned from my life’s struggles.
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Dive into topics such as stress, anxiety, depression, bipolar, addiction, and boundary issues.
See My Books
Ready to learn more? Check out my books to dig deeper on subjects like stress and anxiety, mood disorders, relationship, and much more.